How To Make Salmon and Rice Bowl at Home

A salmon and rice bowl is a popular dish that typically consists of cooked rice, grilled or roasted salmon, and various vegetables and seasonings. The dish can be customized to suit individual preferences, but it often includes a mix of colorful and nutritious ingredients such as avocado, cucumber, carrot, edamame, and sesame seeds.

How To Make Salmon and Rice Bowl at Home

How To Make:

To make a salmon and rice bowl, the rice is usually cooked first and then set aside to cool slightly. The salmon is then grilled or roasted until it is cooked through and tender. While the salmon is cooking, the vegetables are chopped and the seasonings are prepared.
Once all of the components are ready, the rice is placed in a bowl and topped with cooked salmon, vegetables, and seasonings. The dish can be further customized with a variety of sauces or dressings, such as soy sauce, teriyaki sauce, or spicy sriracha mayo.

Tips and Variations:

1. Choose high-quality ingredients: For the best results, use high-quality salmon, fresh vegetables, and good-quality rice. This will guarantee the dish's flavor and nutritional value.
2. Season the salmon: Before cooking the salmon, season it with your favorite spices or herbs, such as garlic, ginger, paprika, or dill. This will add flavor to the dish and make the salmon even more delicious.

How To Make Salmon and Rice Bowl at Home

3. Mix up the vegetables: Use a variety of colorful vegetables to make your bowl more visually appealing and nutritious. Some great options include sliced avocado, shredded carrot, cucumber, edamame, kale, and spinach.
4. Experiment with dressings: There are many different dressings that you can use to add flavor to your bowl. Try a soy sauce and honey dressing, a spicy sriracha mayo, or a creamy avocado dressing.
5. Try different types of rice: While white or brown rice are the most common choices for a salmon and rice bowl, you can also try using quinoa, farro, or couscous for a different flavor and texture.
6. Add some crunch: Consider adding some texture to your bowl by including crunchy toppings like chopped peanuts, toasted sesame seeds, or crispy fried onions.
7. Make it vegan: If you prefer a vegan option, you can replace the salmon with tofu or tempeh, and use vegetable broth instead of fish broth when cooking the rice.
8. Make it spicy: Add some heat to your salmon and rice bowl by including chili flakes, hot sauce, or sliced jalapeƱos.


  • - 1 cup of uncooked rice
  • - 2 salmon fillets
  • - 1 avocado, sliced
  • - 1 carrot, shredded
  • - 1/2 cucumber, sliced
  • - 1/2 cup of edamame
  • - 1 tablespoon of sesame seeds
  • - Salt and pepper, to taste
  • - Soy sauce or teriyaki sauce, for serving

How To Make Salmon and Rice Bowl at Home


1. Cook the rice according to the package instructions and set aside to cool slightly.
2. Preheat the oven to 375°F (190°C). Season the salmon fillets with salt and pepper and place them on a baking sheet lined with parchment paper.
3. Bake the salmon in the preheated oven for 12-15 minutes or until cooked through.
4. While the salmon is cooking, prepare the vegetables. Slice the avocado and cucumber and shred the carrot.
5. In a small skillet, toast the sesame seeds over medium heat for 1-2 minutes or until lightly browned.
6. To assemble the bowls, divide the cooked rice between two bowls. Top each bowl with half of the cooked salmon, avocado, cucumber, carrot, and edamame.
7. Sprinkle each bowl with toasted sesame seeds and drizzle with soy sauce or teriyaki sauce, if desired.
8. Serve immediately and enjoy!

Note: You can also grill the salmon instead of baking it in the oven, and you can customize the bowl by adding or substituting different vegetables, seasonings, and sauces according to your preferences.