Lemon parmesan-crusted salmon is a mouth-watering and healthy dish that combines the rich flavor of salmon with the tangy zest of lemon and the nutty goodness of parmesan cheese. The dish is easy to prepare and takes only a few minutes to cook, making it a perfect choice for a quick and delicious meal.
How To Make:
To make this dish, you will need a few simple ingredients such as salmon fillets, lemon zest, parmesan cheese, breadcrumbs, salt, pepper, and olive oil. Placing parchment paper on a baking sheet and preheating your oven to 400 degrees F (200 degrees C) are the first steps.
Next, place the salmon fillets on the baking sheet and sprinkle them with salt and pepper. In a separate bowl, mix together the lemon zest, parmesan cheese, breadcrumbs, and olive oil until they form a crumbly mixture. Spoon the mixture over the top of each salmon fillet, pressing it down gently to form a crust.
When the salmon is cooked through and the crust is golden brown, bake the salmon for 12 to 15 minutes in a preheated oven. Remove the salmon from the oven and allow it to cool for a few minutes before serving.
The lemon parmesan crust adds a deliciously crispy texture to the salmon, while the lemon zest and parmesan cheese infuse the fish with a zesty and savory flavor. The dish is also high in protein, omega-3 fatty acids, and other important nutrients, making it a great choice for those who want to maintain a healthy and balanced diet.
Tips and Variations:
Use fresh salmon: For the best flavor and texture, try to use fresh salmon fillets. Look for fillets that are firm and have a bright, shiny appearance.
Adjust the seasoning: You can adjust the amount of salt, pepper, and lemon zest in the recipe to suit your taste. If you prefer a stronger lemon flavor, add more zest or a squeeze of fresh lemon juice.
Add herbs: You can add fresh or dried herbs like parsley, thyme, or dill to the crust mixture to add extra flavor.
Use different types of cheese: While parmesan cheese is a great choice for this recipe, you can also experiment with other types of hard cheese like pecorino romano or asiago.
Swap breadcrumbs: Instead of using regular breadcrumbs, you can try using panko breadcrumbs for a crispier texture.
Cook on the grill: If you prefer, you can cook the salmon on a grill instead of in the oven. Simply coat the salmon with the crust mixture and grill over medium-high heat until the crust is golden brown and the salmon is cooked through.
Serve with sides: Lemon parmesan-crusted salmon pairs well with a variety of side dishes, such as roasted vegetables, mashed potatoes, or a side salad.
Make it a sandwich: Turn your lemon parmesan-crusted salmon into a delicious sandwich by placing the cooked salmon on a toasted bun with some lettuce and tomato.
With these tips and variations, you can make your lemon parmesan-crusted salmon even more delicious and versatile. Enjoy experimenting and finding new ways to enjoy this tasty and healthy dish!
Ingredients:
- 4 salmon fillets (skin-on)
- 1/2 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 1/4 cup chopped fresh parsley
- 1 tbsp lemon zest
- 1 tbsp olive oil
- Salt and black pepper, to taste
Instructions:
Preheat the oven to 400°F (200°C).
In a small bowl, mix together the breadcrumbs, parmesan cheese, parsley, and lemon zest.
Season the salmon fillets with salt and black pepper, to taste.
Brush each salmon fillet with olive oil, making sure to coat the entire surface.
Press the breadcrumb mixture onto the top of each salmon fillet, making sure to cover the entire surface.
Place the salmon fillets onto a baking sheet lined with parchment paper.
fish should be baked for 12 to 15 minutes, or until the crust is golden and the fish is thoroughly cooked. After taking the salmon out of the oven, give it some time to rest.
Serve the lemon parmesan-crusted salmon with a slice of lemon and additional chopped parsley, if desired.